Fit & Fire: The Prostate Cancer Comeback Podcast
An Army Veteran’s journey through prostate cancer, recovery, faith and rebuilding the spirit, mind, and body. Hosted by Al Carter, SFC/E-7 U.S. Army (Ret.), this podcast tells the unspoken truth about cancer-a silent battle too many men face alone. This podcast exists to bring:
- Prostate cancer awareness
- Raw honesty about surgery, treatment, and recovery
- Hope for men and families fighting fear
- Faith for the days when the valley feels endless
- Strength for the comeback-physically, mentally, and spiritually. This is not just a cancer story. This is a prostate cancer comeback-one step, one prayer, one breath at a time. If you’re a man facing diagnosis, a family member supporting a warrior, or someone rebuilding after trauma, this is your place. You are not alone. Your life and fight has purpose. And your comeback begins here!
Episodes

4 days ago
4 days ago
Episode 0 of Fit and Fire shares one man’s real-life journey from a routine check-up to a prostate cancer diagnosis and a spiritual awakening that reshaped his purpose.Through honest reflection, faith, and hard-earned lessons, he explains how pain became a doorway to rebuilding mind, body, and spirit and why men must stop suffering in silence.This episode is a call to action for men to face their mountains together, find courage in community, and turn prognosis into purpose.







